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Mitochondrial Fitness

The Science of Athletic Energy

Vooraankondiging
Mitochondrial Fitness - Lemond, Greg/ Hom, Mark/ Gaesser, Glenn - ISBN: 9780128010303
Prijs: € 95,35 (onder voorbehoud)
Beschikbaarheid: Nog niet verschenen.
Bindwijze: Boek, Gebonden (01-11-2016)
Genre: Fitness en conditie
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Beschrijving

Mitochondrial Fitness: The Science of Athletic Energy will take you inside the human cell, providing a deeper knowledge, revealing the biological basis of athletic genetic gift, the science of sports nutrition and dietary requirements, the various fuels cells consumed and stored protein synthetic function, and the processes of recovery and rebuilding. Focusing on cellular and subcellular levels of athletic energy, this reference text will cover everything from sports nutrition and hydration at the cellular level to a core understanding of mitochondria. In addition to helping physiologists, biologists, and physicians understand the true science behind fitness, this book will assist elite athletes in achieving natural, optimal performance as well as recreational athletes to improve overall fitness, health, and vitality.



  • Reveals the biological basis of althletic genetic gift, the science of sport nutrition and dietary requirements, the fuel cells consume and store, protein synthetic function, and the processes of recovery and building.
  • Explains the relationship between diseases and toxins that impair mitochondria, one of the contributors to the epidemics of metabolic syndrome, obesity, type 2 diabetes, many degenerative diseases, as well as the latest theory of aging.
  • Helps physiologists, biologists, and physicians understand the true science behind fitness and assists athletes in achieving natural, optimal performance as well as recreational athletes to improve overall fitness, health, and vitality.

Details

Titel: Mitochondrial Fitness
auteur: Lemond, Greg/ Hom, Mark/ Gaesser, Glenn
Mediatype: Boek
Bindwijze: Gebonden
Taal: Engels
Aantal pagina's: 352
Uitgever: Academic Pr
Publicatiedatum: 01-11-2016
NUR: Fitness en conditie
Afmetingen: 279 x 215 x 0
ISBN/ISBN13: 9780128010303
Intern nummer: 26952937

Biografie (woord)

Dr. Mark Hom, M.D. is a Johns Hopkins University trained biologist (B.A. in Biology with Honors), an award winning artist (Kenan Art Award, first place), an award winning medical illustrator while attending medical school at the University of North Carolina (a UNC Dean's grant recipient and also a UNC Holderness Fellowship recipient), a practicing interventional radiologist (one of the most in demand medical specialties), an educator of young doctors (an Assistant Professor of Radiology), and an avid fitness cyclist (riding 4,000 miles per year). Dr. Hom will explain how the human body, various organ systems, and individual cells function in the biologic process of exercise. Dr. Hom will show that mitochondria are at the center of cell energy production, metabolism, and athletic performance, as well as an underlying cause of degeneration, aging, and many diseases. He is currently a member of the Department of Radiology at Virginia Commonwealth University in Richmond, VA.

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