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How To Simplify Your Life

Seven Practical Steps To Letting Go Of Your Burdens And Living A Happier Life

How To Simplify Your Life - Seiwert, Lothar J.; Kustenmacher, Werner Tiki - ISBN: 9780071433860
Prijs: € 15,60
Levertijd: 3 tot 5 werkdagen
Bindwijze: Boek, Paperback
Genre: Sociale psychologie
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Beschrijving

Aims to offer advice on achieving happiness in a time of economic contraction and uncertainty. This book explains, in seven steps, how to get rid of unnecessary stuff and unload the burdens of modern life - and points the way back to what we know is important but have forgotten. It also helps us learn to organize time (and our desks).

Details

Titel: How To Simplify Your Life
Auteur: Seiwert, Lothar J.; Kustenmacher, Werner Tiki
Mediatype: Boek
Bindwijze: Paperback
Taal: Engels
Druk: 01
Aantal pagina's: 300
Uitgever: Mcgraw-hill Education - Europe
Plaats van publicatie: 01
NUR: Sociale psychologie
Afmetingen: 228 x 152 x 16
Gewicht: 367 gr
ISBN/ISBN13: 0071433864
ISBN/ISBN13: 9780071433860
Intern nummer: 1260696

Biografie (woord)

Tiki Kustenmacher is a Lutheran pastor, author, and seminar leader.

Lothar J. Seiwert is Europe's leading expert in time and life management. His books have been translated into 20 languages.

Extra informatie

Seven proven steps for clearing out the clutter and getting back to the basics of a simple, happy life

You don't have to put up with the complications and hassles of an overwhelming daily grind! The international bestseller How to Simplify Your Life will show you how to clear off your desk, clean up your life, and make room for the things that really matter. Packed with practical techniques for simplifying work, money, health, and relationships, this seven-step program gives you the tools you need to lead a fulfilling life.

You'll learn

-How to conquer the paper piles on your desk once and for all -How your soul will profit from a tidy house -How to get richer by letting go of your worries about money -How to enjoy time to yourself without feeling anxious or bored -How to stay fit and healthy, without overdoing it -How to make friends and enjoy your family -How to find the right balance between your career and your spouse or romantic partner -How to find your deepest goal in life When you learn to throw off the burdens and drudgery that hold you down, you may find yourself growing wings! The practical techniques in this book will help you eliminate all the chaos, jettison your self-defeating habits, and take control of every aspect of your life. You will discover and achieve the things that are most important to you.

Inhoudsopgave

Preface ix
The Way of Simplification xi
Step 1 of Your Life Pyramid: Simplify Your Things
1(42)
Sort Out Your Workplace
4(2)
Unpile Your Office
6(11)
Clear Your Environment
17(21)
Overcome Your Forgetfulness
38(5)
Step 2 of Your Life Pyramid: Simplify Your Finances
43(34)
Get Rid of Money Blockages
45(4)
Break the Money Spell
49(2)
Get Rid of Your Debts
51(7)
Stop Worrying About Security
58(11)
Work Out Your Own Concept of Wealth
69(8)
Step 3 of Your Life Pyramid: Simplify Your Time
77(52)
Separate Your Actions
80(2)
Rid Your Life of Perfectionism
82(11)
Relieve Strain by Firmly Saying ``No''
93(5)
Slow Down Your Life
98(27)
Escape Now and Then
125(4)
Step 4 of Your Life Pyramid: Simplify Your Health
129(30)
Get Your Body to Produce the Chemicals That Cause Happiness
132(3)
Unleash Your Enthusiasm
135(3)
Take the Strain out of Physical Fitness
138(5)
Purify Your Body
143(7)
The Best Way to Relax
150(9)
Step 5 of Your Life Pyramid: Simplify Your Relationships
159(24)
Use Networking to End Isolation
161(7)
Untangle Your Family Ties
168(3)
Prepare for Your Funeral
171(2)
Weaken Feelings of Envy
173(4)
Let Go of Anger
177(6)
Step 6 of Your Life Pyramid: Simplify Your Life Partnership
183(22)
Develop Your Relationship
185(5)
Take the Drama out of Your Discussions
190(5)
Balance the Relationship Between Work and Private Life
195(3)
Unlock Your Sexual Energy
198(3)
Make Joint Decisions for Your Old Age Now
201(4)
Step 7 of Your Life Pyramid: Simplify Yourself
205(34)
Discover Your Goal in Life
208(2)
Develop Your Strengths
210(2)
Relieve Your Conscience
212(3)
Understand Yourself
215(24)
Our Simplifying To-Do List: Get Out and Go!
239(2)
Reaching Your Goal
241(2)
Get Out of Your Cocoon
243(6)
The Butterfly Phases of Your Life
243(2)
Use the Butterfly Principles
245(1)
The Five Ways to Develop
246(3)
Recommended Reading 249(4)
Index 253

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